by CrestViewsweet | May 8, 2015 | Eat Wisely |
Yesterday I had a delightful lunch with another high school friend, Debbie Haner Holland (who by the way looks almost the same as when we graduated- strikingly gorgeous). We talked...
by CrestViewsweet | Apr 21, 2015 | Eat Wisely |
My husband turns 62 today. He is a bicycle commuter (45 minutes each way to work). He takes no regular medications and has always stayed within healthy weight ranges. Quite annoying sometimes, but he is a living testament to purposeful healthy living. Genes are Not...
by CrestViewsweet | Apr 17, 2015 | Eat Wisely |
I used to assume making my own salad dressings would be time consuming, expensive, kind of complicated. Instead, I found the health benefits far outweigh the tiny effort it takes. A good fat, a tart vinegar, herbs/spices, maybe a healthy sweetener, and viola- two or...
by CrestViewsweet | Apr 3, 2015 | Eat Wisely |
Traditional Easter brunch in our family includes our younger daughter Angie’s totally delicious and decadent cinnamon rolls. I’ve found that regular refined sugar reduces my energy so much that I’m experimenting more and more with less-refined alternatives. The other...
by CrestViewsweet | Mar 20, 2015 | Aspire, Eat Wisely |
Leadership and Kale Salad This week I attended my amazing oil company’s Leadership Retreat in Anaheim, California. I was filled and encouraged, lifted and taught, and am grateful to be associated with a company doing so much good in the world. Since the...
by CrestViewsweet | Mar 13, 2015 | Eat Wisely |
Ah, the memories in my early 70’s edition of the Betty Crocker cookbook. Given as a Christmas present one year from my Mom, it’s all stained and water-crinkled and ragged, but still used. The apple crisp is my favorite apple dessert, and is just as delicious...
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