Permaculture class

“You don’t have an excess of slugs, you have a duck deficiency.” Bill Mollison Appropriate for an Oregon girl, don’tcha know.   What the heck is Permaculture? On Saturday, I had the fun of taking a Permaculture class from Jeremy O’Leary through Portland Community...

Eat Wisely- and Deliciously

To Eat Wisely, we advocate eating mostly plant-based, raw, whole-foods. Many, many studies support increasing plant foods in our diets to help our bodies prevent or reverse chronic diseases people deal with in the Western world. That means vegetables (especially dark...

Why are afformations so effective?

The first time I heard people talk about “afformations” I assumed they were mispronouncing the word “affirmations.” Happily corrected, I’ve enjoyed seeing discouragement and complaint energy turned around by forming these simple questions. Author Noah St. John, Ph.D.,...

Cool Book-

The Big Leap by Gay Hendricks I’m in my second reading of this book and feeling my Upper Limit Problem in full force. Gay Hendricks is a business consultant who openly admits to his own upper limiting behaviors and thought patterns. The gist of the book is recognizing...

Happy Valentine’s Day!

  February 14, 2015- What better day to launch a web site blog dedicated to celebrating the rich experience, deep compassion, and hard-earned personal power of the wise women of the world? There are so many types of love to recognize on Valentine’s Day. Romantic...